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Bringing Paddle Fitness to Buffalo NY!

CONTACT ME

GET PADDLE FIT!

EXPLORE. Get out of the gym and get outside. DREAM. Choose a new path to fitness. DISCOVER. Get outside your comfort zone and discover your potential!

WELCOME TO PADDLEFIT
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Is The Water Warm Yet?!?!?!

WATER TEMP

LAKE ERIE WATER FORECAST

Trying to find out how fast the wind is blowing? What direction? Is the surf up? Keep up-to-date on air and water temperatures, wave and wind forecasts, wave height and more!

FORECAST TOOLS

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  • “Jared has created a mind set and motivation to continue pushing me mentally and physically to always achieve new goals!”
    Ryan Colley - Tonawanda, NY

Personal Training

Choosing a Personal Trainer is just like any other relationship – You’re going to get hurt, so find one that’s worth suffering with. And don’t expect results when you’ve never even tried! If you’re open minded, have an affinity for adventure, and want to improve the quality of your life, while having a blast – Call me, maybe!?

Weightlifting

Some days it’s not about building muscle or other physical goals… it’s just therapy! Lifting things is fun. It feels good. And you get what you put into it. By the way… Every day is Leg Day!

Performance

Knowing is not enough. We must apply. Willing is not enough. We must do. Twenty years from now you will be more disappointed by the things you didn’t do than by the things you did. Get outside your comfort zone. Explore. Dream. Discover. Your Potential!

Paddle Fitness

The sea, once it casts its spell, holds one in its wonder forever. Whether its Stand Up Paddleboarding, Prone Paddling, Kayaking, Canoeing or Surfing the Great Lakes – in my opinion, there is no better way to free yourself from life’s distractions. Great for the Mind, Body, and Soul!


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ABOUT THE FOUNDER – JARED CALLAHAN
EXPLORE. DREAM. DISCOVER.

I created City Of Light Fitness as a platform to bring my own style of fitness training to Buffalo, NY. After completing studies in both Marine Science and Exercise Science and traveling the country I decided to return home to Buffalo, NY and integrate my passions as a waterman, athlete, and weightlifter to develop my own unique style of fitness training. As a Certified Personal Trainer with the National Academy of Sports Science, a Level 1 Sport Performance Coach with USA Weightlifting , and a Certified Stand Up Paddleboard (SUP) Instructor with PaddleFit I have helped clients pursue their weight loss goals, athletes of all abilities take their performance to the next level, and introduce the joy of Stand Up Paddleboarding to Buffalo’s waterfront!

The name City Of Light Fitness reinvents the moniker bestowed upon Buffalo in the 19th century for being the first city to use hydroelectric power to light its streets, and pays homage to the historical Buffalo Main Lighthouse that safely guided ships into its harbor. I hope to live up to this name by acting as a beacon for those individuals seeking adventure and searching for a different path to fitness in Buffalo, NY!

NASM-CPT

Level 1 Sport Performance Coach

Level 2 Instructor


PARTNERS
Get to know our TEAM. Click on their LINKS to learn more about their PERSONAL MISSIONS.

Buffalo Paddle Board Co

WNY Adaptive

WNY Adaptive

Scajaquada Canoe Club

Seabirds Int

Hyperflex

SUPreme

ESA

Seven Seas

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EXPLORE. DREAM. DISCOVER.
CHOOSE A NEW PATH TO FITNESS. CONTACT US TODAY!