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CHOOSE A NEW PATH TO FITNESS

Try One of Our Unique Classes and Achieve Your Fitness Goals!

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Personal Training

Tell me your goals and I’ll provide the tools to help you reach them. I integrate individualized fitness training, conditioning, and nutrition into all programs for optimum success!

Weightlifting

Strength. Speed. Power. I focus on teaching proper mechanics for the over head Olympic Lifts Snatch and Clean and Jerk. Whether you’re an athlete, weightlifter, or weekend warrior I’ll push you to the next level!

Performance

My approach to performance is holistic with focus on proper movement and good mechanics. My program designs take into account injury prevention, functional strength, absolute strength, power, and speed & agility!

Paddle Fitness

Once you get out on the water you’re hooked! Whether its Stand Up Paddleboarding, Prone Paddling, Kayaking, or Canoeing I’ll integrate your favorite paddle sport into a workout you won’t forget!
ABOUT THE FOUNDER – JARED CALLAHAN
EXPLORE. DREAM. DISCOVER.

City Of Light Fitness was created by Jared Callahan as a platform to bring his own style of fitness training to Buffalo, NY. After completing studies in both Marine Science and Exercise Science and traveling the country Jared decided to return home to Buffalo, NY and integrate his passions as a waterman, athlete, and weightlifter to develop his own unique style of fitness training. As a Certified Personal Trainer with the National Academy of Sports Science, a Level 1 Sport Performance Coach with USA Weightlifting , and a Certified Stand Up Paddleboard (SUP) Instructor with PaddleFit Jared has helped clients pursue their weight loss goals, athletes of all abilities take their performance to the next level, and introduce the joy of Stand Up Paddleboarding to Buffalo’s waterfront!

The name City Of Light Fitness reinvents the moniker bestowed upon Buffalo in the 19th century for being the first city to use hydroelectric power to light its streets, and pays homage to the historical Buffalo Main Lighthouse that safely guided ships into its harbor. Jared hopes to live up to this name by acting as a beacon for those individuals seeking a different path to fitness!

  • NASM-CPT

  • Level 1 Sport Performance Coach

  • PaddleFit Level 2 Instructor

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EXPLORE. DREAM. DISCOVER.
CHOOSE A NEW PATH TO FITNESS. CONTACT US TODAY!