Choosing a Personal Trainer is just like any other relationship – You’re going to get hurt, so find one that’s worth suffering with. I personally would like my coaching style to be compared to that of an Old Kung Fu Martial Arts Master you see in the movies – wise, strict on form, and good humored! All Personal Training sessions run 45 minutes. I hold all my athletes and students, that would be YOU, accountable for setting physical, performance, and personal goals on a consistent cycle (Personally I like goal setting every 3 months). If you’re curious and want to learn more schedule your FREE Consultation and Training Session today!!!
- Structural Evaluation/Movement Screen
- Goal Specific Training Program
- Goal Tracking (Physical, Performance, and Personal)
- Unlimited Access to Group Classes
- Nutritional Support